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Person-centred support, before, during and after assessment

Supporting ADHD: What I Offer Before, During and After Diagnosis

26 July 2026

A thoughtful man working in a casual indoor setting

If you’re exploring whether you or your child might have ADHD, one of the most common questions I get is simple: “Can you do the assessment?”

The honest answer is no — I don’t carry out formal ADHD diagnostic assessments. But that doesn’t mean there’s nothing I can do to help, often long before or after that formal process.

What I Don’t Do

I want to be upfront: I’m not able to provide a formal ADHD diagnosis. That’s a specific clinical process carried out through the NHS or a private diagnostic service.

What I Do Offer Instead

Before a Diagnosis (or While You’re Waiting)

Waiting lists for ADHD assessments can run into months or years. In that time, I can offer:

  • Holistic Assessments — a broader, non-diagnostic look at strengths, challenges and daily life, useful whether or not ADHD traits are ever formally confirmed
  • Neurodiversity Profiling — understanding how someone thinks, learns and experiences the world, which can include ADHD-related traits alongside others
  • Sleep Support and Behavioural Support — practical, immediate help with the day-to-day challenges that often come with ADHD, regardless of diagnostic status

After a Diagnosis

Once a diagnosis is in place, plenty of families still need help translating “what does this mean for us day to day?” into practical strategies — that’s exactly where ongoing sleep support, behavioural support or profiling-informed strategies come in.

Why This Matters

A diagnosis can open doors — for school support plans, for understanding, sometimes for medication routes — but it isn’t the only thing that helps. Practical, everyday support matters at every stage of the journey, not just after a letter arrives confirming a diagnosis.

If You’re Not Sure Where to Start

If you’re wondering whether ADHD might be part of what’s going on for you or your child, and you’re not sure whether to wait for a formal assessment or get support in the meantime, that’s exactly what a discovery call is for.

Take the Next Step

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You Don't Have to Navigate This Alone

Whether you're seeking answers, practical support or guidance while waiting for an assessment, I'm here to help. Together, we can build confidence, understanding and positive outcomes for you and your family.

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