Insights & Updates
Thoughts, advice and updates from my work supporting neurodivergent individuals and families.
Neuro-Affirming vs Traditional Approaches: What’s the Difference?
You'll see the phrase "neuro-affirming" a lot on this site. Here's what it actually means, and how it differs from…
Supporting ADHD: What I Offer Before, During and After Diagnosis
I don't carry out ADHD diagnostic assessments — but that doesn't mean there's nothing I can do to help, often…
Understanding Behaviours That Challenge: What’s Really Going On?
Behaviour is communication. Here's how I look beneath the surface of behaviours that challenge to understand what's actually driving them.
What Is Neurodiversity Profiling, and Is It Right for My Family?
"Neurodiversity profiling" is a phrase that comes up a lot, but it's not always clear what it means. Here's how…
Five Practical Sleep Strategies for Neurodivergent Children
Sleep is often one of the first things to break down when a child is neurodivergent. Here are five practical…
Understanding the Assessment Waiting List: What Happens While You Wait
If you've recently been referred for an autism or ADHD assessment, the waiting list can feel like the hardest part.…