Description
Receiving a diagnosis can be a deeply emotional and complex experience, and there is no “right” way to feel. This 15-page guided workbook is a safe space for reflection, planning and recognising strengths as your family adjusts.
Inside you’ll work through:
- Getting Started & the Diagnosis Journey
- Understanding My Feelings
- What I Wish People Understood About My Child
- Celebrating My Child’s Strengths
- Support Mapping (immediate, professional and community support)
- Family Adjustment Plan
- Looking After Siblings & Family Relationships
- School Communication Planner
- Team Around My Child
- Goals for the Next Six Months
- Hope for the Future
A diagnosis does not define your child — it provides information that can help others understand, support and celebrate who they already are. Instant PDF download — print and fill in at your own pace.




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